Garlic Milk – An Amazing Home Remedy to Relieve Back Pain and Sciatica

Instead of taking pain relievers, muscle relaxants, anti-inflammatories, antidepressants, and other medications commonly prescribed to treat sciatica, you can always go for an alternative solution. Garlic milk is an amazing home remedy that works like magic against sciatica and back pain.

Garlic improves blood circulation and strengthens the immune system. Garlic has anti-inflammatory properties and it has the ability to prevent and cure infections. Combined with milk, which is a great source for calcium and vitamin B12, garlic can be used as a great remedy for treating back pain and sciatica pain.

Here is how to prepare garlic milk:

• 8 ounces of milk
• 3-4 cloves of crushed garlic
• 1/2 tsp of honey

Instructions:

In a small saucepan, add the milk and crushed garlic to a slow boil over low heat. Stir frequently and remove from heat as soon as the mixture starts boiling. Add honey and drink.

How to use it: Drink garlic milk once per day. Remember, garlic is a natural blood thinner, so always consult with your doctor before using this home remedy.