Beating The Nasties: Why Ginger – Turmeric Tea is Best to Fight Colds and Flu and other Ailments
The world, as it is, is full of stress and discomfort. It hits you hard when you least expect it and actually causes so many people to just give up and rely on what is popularly available. Without weighing the scales of what is just and what is not, we imperfect human beings sometimes give in to our weaknesses and choose the wrong path. Nevertheless, we rise up from the ashes and continue to search for ways to improve and be stronger than ever rather than just lie down, letting our confidence and self-esteem fade away in the hot blistering sun. No matter how unfair life is, we always move on, carrying our souls and dignity with us.
The cool thing about life is that you can actually overcome the stress and obstacles it gives with the things around us. It gives fair warning and levels the playing field so that everything is fair and square when it comes to making the most out of things. Actually, I am more of the organic guy that is why I rely on what nature can give me in an instant. I hate relying on processed remedies because it robs the user of the raw power of that the item possesses. This is unfair and hinders progress, to which everything is based upon. Better yet, we may unlock the power that is hidden from long ago and be able to help others who have less money to go around.
That is why when it comes to flu and colds, there is no better solution than Ginger Turmeric tea. It is natural and will definitely save you a lot of money because it is readily available in your local supermarket or even your backyard! You don’t have to spend hundreds of dollars on cold and flu shots or medication, trying this wonderful concoction will definitely get rid of your colds and flu in no time. Plus, ginger and turmeric also have other benefits that will definitely shock you. You can check out Yes Wellness for more information. Hard to believe? Well here are some facts:
Used to treat Cancer
Ginger has been used to treat and prevent the growth of cancer tumors for a very long time and has shown promising results with its patients. Turmeric also plays a role in inhibiting the growth of cancer cells and tumors.
Anti – Inflammatory Properties
Ginger and Turmeric both have anti – inflammatory and antiseptic properties which actually help in preventing the growth of bacteria in the throat that’s why its perfect for relieving coughs and colds.
Turmeric Treats Arthritis
Because of its Anti – Inflammatory properties, turmeric is also used to treat arthritis and other joint pains, easily relieving the pain on the affected part as well as relaxing joints and muscles.
Curcumin is an active ingredient in both ginger and turmeric that possesses antioxidant, antibacterial and immune strengthening properties. It helps our bodies fight unwanted bacteria and viruses. It is also used as a powerful decongestant, giving relief to people with really bad cases of cough and colds.
Now that you have an idea of why ginger and turmeric are two of the most beneficial herbs in the world, it is time to know how to make the best concoction to fight away the nasties, and that’s ginger – turmeric tea. You will be needing:
- 1 cup water
- ¼ tsp raw, grated ginger
- ¼ tsp raw, grated turmeric or organic turmeric powder
- A dash to ¼ tsp of cayenne powder
- ½ – 1 tbsp of Manuka Honey or any other honey
Now that you have everything you need to make this fine drink, here is how you actually make it:
- Bring your 1 cup water to a boil in any saucepan available. Make sure that you bring it to a real boil before anything else.
- Add the ginger and stir.
- Next add the turmeric and stir.
- Add a dash or ¼ tsp of cayenne powder and stir.
- Add your Manuka honey and stir.
- Wait for 10 – 12 mintues to boil. Sir once more, then use a strainer to filter out the liquid concoction then drink.
It is usually best to rely on your natural instincts than go for the ready made options. It provides you the ability to choose what is actually healthy and what brings real benefits to your body. In this case, fighting illnesses such as colds and flu need not any serious medical attention, only serious dedication to make things worthwhile and hassle free. If you have any questions, feel free to visit Yes Wellness and see the beauty of what nature has to offer you. Live happy and stay healthy! Cheers!