The Healthiest Drink To Burn All the Fat From The Waist, Back and Thighs

Ginger has huge health benefits. It is very useful because it can activate your metabolism to lose weight in a healthy way.

The good thing about ginger water is that you don’t need to eat slices of ginger. You can even store the ginger water in your refrigerator so you can drink it through a whole week and be refreshed because the ginger water is really refreshing healthy drink.

Science of Ginger

Ginger is the root of a plant that has been used for thousands of years for healing purposes and cooking.There are many types of research that showed the healing properties of ginger. It can be used on the skin to soothe burns and also to stimulate the circulation. Although ginger is a diaphoretic that makes it ideal for treating flu and colds. The amazing component of this root is gingerol that is real magic.

Gingerols

Ginger contains potent anti-inflammatory compounds called gingerols. These gingerols can befriend alleviate the pain and improve the mobility of people with osteoarthritis or rheumatoid arthritis when consumed regularly. Also, gingerols inhibit chemical messengers of the immune system and the formation of inflammatory cytokines.

Soothes Digestive System

Ginger can relieve discomfort and pain in the stomach. It is seen as an amazing carminative, a substance that promotes the elimination of additional gas from the digestive system, while soothing intestinal tract.

Treats Nausea

Ginger root has been reported to reduce the symptoms associated with motion sicknesses such as cold sweating, dizziness, vomiting, and nausea. Absolutely, ginger has been shown as very good root that can treat vomiting and nausea associated with gentle symptoms of pregnancy sickness.

Anti-Inflammatory Properties and Cancer Protection

Journal of Medicinal Food shares a study that proposes that ginger can significantly reduce inflammation and pain in the joints. This fact is ideal for people with osteoarthritis or rheumatoid arthritis as mentioned before. And, British Journal of Nutrition writes a study that suggests that ginger can stop certain cancers from growing.

Ginger Water is the healthiest drink to burn all the fat from the waist, back and thighs.

Ginger Water Recipe:

Ginger water is very good to drink when you feel a cold coming on. It will promote perspiration and warm you from the inside.

– 1 cup biological ginger root, chopped and peeled

– 1 biological lime or lime, squeezed

– 2 1/2 cups filtered water

Directions:

1.Put water in a pot and bring it to the point just before boiling, then add the ginger.

2.Reduce the heat and allow to heat for 5 min.

3.Leave the mixture to rest for 20 minutes, then strain.

4.Add the lime and then stir well.

25 comments on “The Healthiest Drink To Burn All the Fat From The Waist, Back and Thighs”

  1. Clark says:

    Does calamansi or calamondin be a substitute for lime.

  2. princess sally says:

    Trying this out for a month and will send a feedback depending on my progress. Thanks for this.

    1. Leanna says:

      Any progress yet?

  3. Desiree says:

    How many glasses do u drink? All day long? Or even how much?

    1. Chris Casey says:

      I drink a gallon of ginger water a day! It helps with my bladder disease, and just is refreshing than drinking plain water all day.

      1. Terry says:

        Hi, if you drink a gallon a day that’s a lot of ginger. So how much ginger do you use for a gallon?

    2. joan scriver says:

      has this drink been succesful for anyone

      1. Ann says:

        I have not tried with lime or use as much ginger. But drink 1 cup of ginger water before breakfast & supper. Has helped digestion & weight loss. I plan to try this recipe.

  4. Tonda says:

    Where does one purchase biological ginger and lime?T

  5. Mettawee says:

    I understand that ground, powered and extract is not the same as fresh ginger. But, is fresh the same as biological. And even more important…..Where can I purchase the biological Ginger and biological lime.

    1. Debra says:

      I googled this and biological is the same as the fresh version. Biological Ginger is fresh ginger root.

  6. Deb says:

    Can someone who has ulcer take this drink?

    1. D says:

      Try it. It shouldn’t effect your ulcer.

  7. Rose says:

    Why isn’t there any replies and has anyone ever tried it?

  8. Anonymous says:

    Any luck in reducing weight yet??

  9. JOse F. D.Espino says:

    This drink without sugar or sweetener

    1. Monika says:

      I use honey or stevia. My recipe for ginger water: 1/2 cup of ginger slices 2.5 liters of water bring to a boil, add a pinch of cayenne pepper. Simmer for 15 min. Cool. Juice from 2 oranges, if not sweet enough use honey or sweetener. For my self it is a very delicious cocktail. My Husband hates it. ( for the cayenne, if you like it you can use as much us you like.) Sorry about my English.

  10. Dean says:

    I use ginger and drink ginger ale.

  11. Dean says:

    Ok, what about ginger, lime, lemons, and watermelon, and oranges mixed “Juice

  12. Vera cabell says:

    Ginger is very Good I add 3 cinnamon sticks and brew it as tea drinking every day lost 8lbs with thins 2 weeks I love it

    1. Dar says:

      How much do you drink a day?

  13. Isobel mcginley says:

    Can u use dried ginger

  14. mareta says:

    Has anyone tried it? ….and has it worked?

  15. Ann says:

    You need to cut back on food, no junk food, and excise too.

  16. Ann says:

    I have not tried with lime or use as much ginger. But drink 1 cup of ginger water before breakfast & supper. Has helped digestion & weight loss. I plan to try this recipe.

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